Get To Know Toned Yoga.

  • Toned Yoga is a boutique fitness studio aimed to create a community of individuals who want to strengthen the connection of their mind, body, and soul.

    At Toned, we want your fitness journey to be more than just a workout but a lifestyle. Our tenured instructors will create an experience that specializes in 3 formats: high-intensity strength training (HIIT/TONE/STRENGTH), breath-infused movement classes (POWER/FLOW), and restorative restful practices (RECOVER).

    For class information, press additional tabs below!

  • Yes! First-timers can purchase a first free week at checkout!

    Promo is only valid for first-timers. Navigate to the ‘Pricing’ tab to purchase yours now!

    All late fee policies apply for first-timers. Please see ‘What is the Cancellation Policy’ for more info.

    First free week begins the day of purchase.

  • Our signature format designed to focus on full body strength training and cardio, incorporating weights to challenge your body and mind. This class will target the whole body as you burn calories and tone muscle. Get ready to sweat.

    Heat: Heated

    Physical Intensity (1-5, with 5 being the most vigorous): 4 or 5

  • HIIT stands for high-intensity interval training. This class involves bursts of high-intensity cardio and strength exercises interspersed with minimal recovery periods to enhance overall strength, boost endurance, and improve stability.

    Heat: Heated

    Physical Intensity (1-5, with 5 being the most vigorous): 4 or 5

  • The goal of this class is to lift as heavy as you can with the best form possible. There is no cardio involved. The focus of this class is to empower strength and educate proper technique.

    Heat: Heated

    Physical Intensity (1-5, with 5 being the most vigorous): 4 or 5

  • This class is a fast-paced version of our FLOW class focused on building strength through high-impact yoga postures. The definition of POWER varies depending on where you practice, but at Toned Yoga it has a physical focus, working on stamina, strength, flexibility and endurance.

    Heat: Heated

    Physical Intensity (1-5, with 5 being the most vigorous): 3 or 4

  • This class emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. Expect a moving meditation that creates strength, freedom and fluidity in the body and mind. This is a fully balanced class of forward bending, twists, backbends with opportunity for inversions.

    Heat: Heated

    Physical Intensity (1-5, with 5 being the most vigorous): 2 or 3

  • A great way to incorporate active recovery into your workout routine or recovery day! Give your body what it's craving: 45 minutes of slow movement and deep stretching to help your body and mind relax and heal. Class ends with crystal singing bowl sound meditation to help you find a stronger sense of inner peace, clarity, and alignment.

    Heat: No Heat

    Physical Intensity (1-5, with 5 being the most vigorous): 1 or 2

  • If a class has NO HEAT in the title it means the heating panels are turned off. Class will still be warm just without the addition of heating panels.

    As a reminder, all other classes have infrared heating panels on to 87 degrees during class. There is NO added on humidity in our studio. Safe and healthy heat only!

  • Toned Yoga is open to anyone who wants to deepen their fitness practice. Whether it is your 1st class or 100th, we want our studio to feel like your home.

    If you are new to yoga, we recommend our RESTORE or FLOW classes for a slower-paced start and to get used to the studio/heat.

    It is recommended that for all weighted classes (HIIT/TONE/STRENGTH) students have knowledge of weight training and feel comfortable with high-intensity cardio and strength movements.

  • Studio rental begins at $125 per 45 minute rental and instructor, +$25 each additional person.

    Please email tonedyoga@gmail.com to schedule private sessions or studio booking.

  • For all morning classes (6am classes weekday/7:30am classes weekends) there is a 12-hour late cancellation window. You will be charged a $20 fee if you cancel your class within this 12-hour time window before the class start time (6pm on weekdays/7:30pm on weekends). This is to ensure students on the waitlist get into class before going to bed for the night.

    For all other class times, there is a 2-hour late cancellation window. You will be charged a $20 fee if you cancel your class within this 2-hour time window before the class start time.

  • Students with memberships can book all classes 10-days in advance, 15-minutes before the class start time. For example, if you are trying to book a Thursday 9:15am class, you can book the previous Monday at 9am sharp.

    Students who are not members (drop-ins, class packs) can book all classes 7-days in advance at the class start time. For example, if you are trying to book a Thursday 9:15am class, you can book the previous Thursday at 9:15am sharp.

  • We have a 1-Hour Rolling Waitlist Window on day-time classes and 12-Hour Rolling Waitlist Window on 6AM classes.

    If you are on the waitlist, you will be put into class based on the times above if a spot opens up.

    You can check if you are off the waitlist via your account on the app/website. Text message updates coming soon!